Gigantes Pikant vs Baked Beans
Overall, Baked Beans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gigantes Pikant | Baked Beans |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 147 kcal | 110 kcal |
| Fat | 8.6 g | 0.8 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 3 g | 4.6 g |
| Salt | 1.1 g | 0.8 g |
| Protein | 5.1 g | 3.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Beans has 25% fewer calories (110 kcal vs 147 kcal).
- Baked Beans has 91% less fat (0.8 g vs 8.6 g).
- Baked Beans has no saturated fat, while Gigantes Pikant has 1.5 g.
- Gigantes Pikant has 35% less sugar (3 g vs 4.6 g).
- Baked Beans has 29% less salt (0.8 g vs 1.1 g).
- Gigantes Pikant has 25% more protein (5.1 g vs 3.8 g).
- Gigantes Pikant is less processed (lower NOVA group).
Ingredients
Gigantes Pikant
Riesenbohnen (53%), Wasser, Zwiebeln, Sonnenblumenöl, Tomatenmark (4%), geschälte Tomaten (2,4%), Salz, extra natives Olivenöl, Dill, Zucker, Petersilie, Chili (0,1%), roter und schwarzer Pfeffer
Baked Beans
weiße Bohnen 60&, Wasser, Tomatesaft 3%, Zucker, modifizierte Stärke, Salz, Gewürze, Aroma
FAQ
Which is healthier: Gigantes Pikant or Baked Beans?
Overall, Baked Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Beans has fewer calories: 110 kcal versus 147 kcal per 100 g.
Which has less sugar?
Gigantes Pikant has less sugar: 3 g versus 4.6 g per 100 g.