Gigantes Pikant vs Bohnen-Käferbohnen
Overall, Bohnen-Käferbohnen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gigantes Pikant | Bohnen-Käferbohnen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 80 kcal |
| Fat | 8.6 g | 0.6 g |
| Saturated fat | 1.5 g | 0.2 g |
| Sugars | 3 g | 4.1 g |
| Salt | 1.1 g | 1 g |
| Protein | 5.1 g | 4.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bohnen-Käferbohnen has 46% fewer calories (80 kcal vs 147 kcal).
- Bohnen-Käferbohnen has 93% less fat (0.6 g vs 8.6 g).
- Bohnen-Käferbohnen has 87% less saturated fat (0.2 g vs 1.5 g).
- Gigantes Pikant has 27% less sugar (3 g vs 4.1 g).
- Gigantes Pikant has 18% more protein (5.1 g vs 4.2 g).
Ingredients
Gigantes Pikant
Riesenbohnen (53%), Wasser, Zwiebeln, Sonnenblumenöl, Tomatenmark (4%), geschälte Tomaten (2,4%), Salz, extra natives Olivenöl, Dill, Zucker, Petersilie, Chili (0,1%), roter und schwarzer Pfeffer
Bohnen-Käferbohnen
Käferbohnen, Wasser, Zucker, Salz, Weingeistessig, Säuerungsmittel: Citronensäure.
FAQ
Which is healthier: Gigantes Pikant or Bohnen-Käferbohnen?
Overall, Bohnen-Käferbohnen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bohnen-Käferbohnen has fewer calories: 80 kcal versus 147 kcal per 100 g.
Which has less sugar?
Gigantes Pikant has less sugar: 3 g versus 4.1 g per 100 g.