Erbsen getrocknet vs Butter Beans In Water
Overall, Erbsen getrocknet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Erbsen getrocknet | Butter Beans In Water |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 337 kcal | 80 kcal |
| Fat | 1.7 g | 0.5 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 1.4 g | 1.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 4.6 g |
| Protein | 25 g | 5.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Beans In Water has 76% fewer calories (80 kcal vs 337 kcal).
- Butter Beans In Water has 71% less fat (0.5 g vs 1.7 g).
- Butter Beans In Water has 75% less saturated fat (0.1 g vs 0.4 g).
- Erbsen getrocknet has 76% more protein (25 g vs 5.9 g).
- Erbsen getrocknet has the better Nutri-Score.
- Erbsen getrocknet is less processed (lower NOVA group).
Ingredients
Erbsen getrocknet
Bio Weiße Bohnen
Butter Beans In Water
Butter Beans, Water, Firming Agent (Calcium Chloride), Antioxidant (Sodium Metabisulphite).
FAQ
Which is healthier: Erbsen getrocknet or Butter Beans In Water?
Overall, Erbsen getrocknet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Beans In Water has fewer calories: 80 kcal versus 337 kcal per 100 g.
Which has less sugar?
Butter Beans In Water has less sugar: 1.1 g versus 1.4 g per 100 g.