Emietté de thon Le Mariné basilic vs Sidi ali thon
Overall, Emietté de thon Le Mariné basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Emietté de thon Le Mariné ba... | Sidi ali thon |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 3 |
| Calories | 227 kcal | 516 kcal |
| Fat | 14 g | 56 g |
| Saturated fat | 2 g | 5 g |
| Sugars | 0 g | 1 g |
| Salt | 1 g | — |
| Fiber | 0 g | — |
| Protein | 25 g | 2 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emietté de thon Le Mariné basilic has 56% fewer calories (227 kcal vs 516 kcal).
- Emietté de thon Le Mariné basilic has 75% less fat (14 g vs 56 g).
- Emietté de thon Le Mariné basilic has 60% less saturated fat (2 g vs 5 g).
- Emietté de thon Le Mariné basilic has no sugar, while Sidi ali thon has 1 g.
- Emietté de thon Le Mariné basilic has 92% more protein (25 g vs 2 g).
- Sidi ali thon is less processed (lower NOVA group).
Ingredients
Emietté de thon Le Mariné basilic
_Thon_ 81%, huile d'olive vierge 12%, basilic 1%, arôme naturel, sel, épaississant : gomme guar.
Sidi ali thon
Thon, Huile Végétale, Sel.
FAQ
Which is healthier: Emietté de thon Le Mariné basilic or Sidi ali thon?
Overall, Emietté de thon Le Mariné basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emietté de thon Le Mariné basilic has fewer calories: 227 kcal versus 516 kcal per 100 g.
Which has less sugar?
Emietté de thon Le Mariné basilic has less sugar: 0 g versus 1 g per 100 g.