Elderberry Superjuice Organic vs Fior di Frutta
Overall, Elderberry Superjuice Organic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Elderberry Superjuice Organic
Fior di Frutta
Nutrition per 100 g
| Nutrient | Elderberry Superjuice Organi... | Fior di Frutta |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 33 kcal | 144 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 6 g | 33 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 2.2 g |
| Protein | 0.8 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Elderberry Superjuice Organic has 77% fewer calories (33 kcal vs 144 kcal).
- Fior di Frutta has no fat, while Elderberry Superjuice Organic has 0.5 g.
- Elderberry Superjuice Organic has 82% less sugar (6 g vs 33 g).
- Elderberry Superjuice Organic has 69% more fiber (7 g vs 2.2 g).
- Elderberry Superjuice Organic has 100% more protein (0.8 g vs 0 g).
- Elderberry Superjuice Organic has the better Nutri-Score.
Ingredients
Elderberry Superjuice Organic
Elderberry Juice.
Fior di Frutta
baies de sureau* 55%, jus de pommes*, extrait de fleurs de sureau* 0,5%, gélifiant" pectine. *Biologique.
FAQ
Which is healthier: Elderberry Superjuice Organic or Fior di Frutta?
Overall, Elderberry Superjuice Organic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Elderberry Superjuice Organic has fewer calories: 33 kcal versus 144 kcal per 100 g.
Which has less sugar?
Elderberry Superjuice Organic has less sugar: 6 g versus 33 g per 100 g.