Sirup - Holunderblüte vs Elderberry Superjuice Organic
Overall, Elderberry Superjuice Organic has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sirup - Holunderblüte | Elderberry Superjuice Organi... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 1 |
| Calories | 34 kcal | 33 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 8.2 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | — | 7 g |
| Protein | 0 g | 0.8 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirup - Holunderblüte has no fat, while Elderberry Superjuice Organic has 0.5 g.
- Elderberry Superjuice Organic has 27% less sugar (6 g vs 8.2 g).
- Elderberry Superjuice Organic has 100% more protein (0.8 g vs 0 g).
- Elderberry Superjuice Organic is less processed (lower NOVA group).
Ingredients
Sirup - Holunderblüte
Zucker, Glukose-Fruktose-Sirup, Wasser, Holunderblütenextrakt, Säuerungsmittel: Citronensäure, Zitronensaft aus Zitronensaftkonzentrat, Aroma, karamellisierter Zucker, Antioxidationsmittel: Ascorbinsäure, Stabilisatoren: Gummi arabicum und Glycerinester aus Wurzelharz.
Elderberry Superjuice Organic
Elderberry Juice.
FAQ
Which is healthier: Sirup - Holunderblüte or Elderberry Superjuice Organic?
Overall, Elderberry Superjuice Organic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Elderberry Superjuice Organic has fewer calories: 33 kcal versus 34 kcal per 100 g.
Which has less sugar?
Elderberry Superjuice Organic has less sugar: 6 g versus 8.2 g per 100 g.