Sirup - Holunderblüte vs Zerup Holunderblüte
Overall, Zerup Holunderblüte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sirup - Holunderblüte | Zerup Holunderblüte |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 34 kcal | 2 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.2 g | 0 g |
| Salt | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 4 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zerup Holunderblüte has 94% fewer calories (2 kcal vs 34 kcal).
- Zerup Holunderblüte has no sugar, while Sirup - Holunderblüte has 8.2 g.
Ingredients
Sirup - Holunderblüte
Zucker, Glukose-Fruktose-Sirup, Wasser, Holunderblütenextrakt, Säuerungsmittel: Citronensäure, Zitronensaft aus Zitronensaftkonzentrat, Aroma, karamellisierter Zucker, Antioxidationsmittel: Ascorbinsäure, Stabilisatoren: Gummi arabicum und Glycerinester aus Wurzelharz.
Zerup Holunderblüte
Glycerin, Wasser, Säuerungsmittel (Apfelsäure), Apfelsaftkonzentrat 9%, Aroma, Säureregulator (Natriumgluconat), Süßungsmittel (Acesulfam K, Suclarose), färbendes Lebensmittel (Karamell-Sirup), Salz, Konservierungsstoff (Kaliumsorbat).
FAQ
Which is healthier: Sirup - Holunderblüte or Zerup Holunderblüte?
Overall, Zerup Holunderblüte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zerup Holunderblüte has fewer calories: 2 kcal versus 34 kcal per 100 g.
Which has less sugar?
Zerup Holunderblüte has less sugar: 0 g versus 8.2 g per 100 g.