Fior di Frutta vs Sirup černý bez - plod
Overall, Fior di Frutta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fior di Frutta | Sirup černý bez - plod |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 3 |
| Calories | 144 kcal | 247 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 33 g | 53 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.2 g | — |
| Protein | 0 g | 0.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fior di Frutta has 42% fewer calories (144 kcal vs 247 kcal).
- Fior di Frutta has 38% less sugar (33 g vs 53 g).
- Fior di Frutta has the better Nutri-Score.
- Fior di Frutta is less processed (lower NOVA group).
Ingredients
Fior di Frutta
baies de sureau* 55%, jus de pommes*, extrait de fleurs de sureau* 0,5%, gélifiant" pectine. *Biologique.
Sirup černý bez - plod
šťáva z plodů Bezu černého 60% z koncentrátu, voda, cukr, regulátor kyselosti: kyselina citronová.
FAQ
Which is healthier: Fior di Frutta or Sirup černý bez - plod?
Overall, Fior di Frutta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fior di Frutta has fewer calories: 144 kcal versus 247 kcal per 100 g.
Which has less sugar?
Fior di Frutta has less sugar: 33 g versus 53 g per 100 g.