Elderflower cordial vs Sirup černý bez - plod
Overall, Elderflower cordial has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Elderflower cordial | Sirup černý bez - plod |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 18 kcal | 247 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.4 g | 53 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Elderflower cordial has 93% fewer calories (18 kcal vs 247 kcal).
- Elderflower cordial has 92% less sugar (4.4 g vs 53 g).
- Elderflower cordial has the better Nutri-Score.
- Sirup černý bez - plod is less processed (lower NOVA group).
Ingredients
Elderflower cordial
sugar, spring water, elderflowers, citric acid, natural flavourings.
Sirup černý bez - plod
šťáva z plodů Bezu černého 60% z koncentrátu, voda, cukr, regulátor kyselosti: kyselina citronová.
FAQ
Which is healthier: Elderflower cordial or Sirup černý bez - plod?
Overall, Elderflower cordial has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Elderflower cordial has fewer calories: 18 kcal versus 247 kcal per 100 g.
Which has less sugar?
Elderflower cordial has less sugar: 4.4 g versus 53 g per 100 g.