Elderflower cordial vs Sirup Holunderblüten
Overall, Sirup Holunderblüten has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Elderflower cordial
Sirup Holunderblüten
Nutrition per 100 ml
| Nutrient | Elderflower cordial | Sirup Holunderblüten |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 18 kcal | 2 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.4 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 1 | 7 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirup Holunderblüten has 89% fewer calories (2 kcal vs 18 kcal).
- Sirup Holunderblüten has no sugar, while Elderflower cordial has 4.4 g.
Ingredients
Elderflower cordial
sugar, spring water, elderflowers, citric acid, natural flavourings.
Sirup Holunderblüten
Wasser, Holunderblütenextrakt, Traubensaftkonzentrat, Säuerungsmittel (Citronensäure), Süßungsmittel (Natriumcyclamat, Acesulfam-K, Sucralose, Saccharin), Verdickungsmittel (Xanthan), Konservierungsstoff (Natriumbenzoat, Kaliumsorbat), natürliches Holunderblütenaroma
FAQ
Which is healthier: Elderflower cordial or Sirup Holunderblüten?
Overall, Sirup Holunderblüten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirup Holunderblüten has fewer calories: 2 kcal versus 18 kcal per 100 g.
Which has less sugar?
Sirup Holunderblüten has less sugar: 0 g versus 4.4 g per 100 g.