Eiweißbrot mixkiste vs Edeka Eiweißbrot
Overall, Eiweißbrot mixkiste has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Eiweißbrot mixkiste | Edeka Eiweißbrot |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 247 kcal |
| Fat | 8.2 g | 12 g |
| Saturated fat | 1.1 g | 1.5 g |
| Sugars | 3.7 g | 2.6 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | — | 12 g |
| Protein | 21.7 g | 22 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Milk, Sesame seeds, Soybeans, Gestenmalzextrakt |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweißbrot mixkiste has 32% less fat (8.2 g vs 12 g).
- Eiweißbrot mixkiste has 27% less saturated fat (1.1 g vs 1.5 g).
- Edeka Eiweißbrot has 30% less sugar (2.6 g vs 3.7 g).
- Only Edeka Eiweißbrot lists: Milk, Gestenmalzextrakt.
Ingredients
Eiweißbrot mixkiste
Ôlsaaten (26%) (Leinsaat, Sesam, Sonnenblumenkerne), Weizenkleber,
Edeka Eiweißbrot
Wasser, 13% Weizengluten, 10% Leinsaat, Sojaschrot, Roggenvollkornmehl, Weizenkleie, 5% Sojaeiweiß, Sojamehl, 4% Sonnenblumenkerne, 3% Sesam, Roggenvollkornschrot, Hefe, Speisesalz, Magermilch, Säureregulator: Natriumacetate; Gerstenmalzextrakt, Roggenmehl. Das Produkt kann Spuren von Schalenfrüchten enthalten.
FAQ
Which is healthier: Eiweißbrot mixkiste or Edeka Eiweißbrot?
Overall, Eiweißbrot mixkiste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweißbrot mixkiste has fewer calories: 228 kcal versus 247 kcal per 100 g.
Which has less sugar?
Edeka Eiweißbrot has less sugar: 2.6 g versus 3.7 g per 100 g.