Eiweißbrot vs Edeka Eiweißbrot
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Eiweißbrot | Edeka Eiweißbrot |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 244 kcal | 247 kcal |
| Fat | 9.4 g | 12 g |
| Saturated fat | 0.9 g | 1.5 g |
| Sugars | 3.5 g | 2.6 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 7.1 g | 12 g |
| Protein | 24.5 g | 22 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Sesame seeds | Gluten, Milk, Sesame seeds, Soybeans, Gestenmalzextrakt |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweißbrot has 22% less fat (9.4 g vs 12 g).
- Eiweißbrot has 40% less saturated fat (0.9 g vs 1.5 g).
- Edeka Eiweißbrot has 26% less sugar (2.6 g vs 3.5 g).
- Eiweißbrot has 27% less salt (1.1 g vs 1.5 g).
- Edeka Eiweißbrot has 41% more fiber (12 g vs 7.1 g).
- Eiweißbrot has 10% more protein (24.5 g vs 22 g).
- Eiweißbrot has the better Nutri-Score.
- Eiweißbrot is less processed (lower NOVA group).
- Only Edeka Eiweißbrot lists: Milk, Soybeans, Gestenmalzextrakt.
Ingredients
Eiweißbrot
Wasser, _Weizen_eiweiß, _Weizen_vollkornmehl (11%), Sonnenblumenkerne, Leinsamen, Erbsenschrot, _Weizen_proteinkonzentrat, _Sesam_, Natursauerteig (Wasser, _Roggen_vollkornmehl, _Roggen_mehl), Ackerbohenmehl, _Gersten_malzmehl, _Weizen_speisekleie, HEfe, salz, Säureregulator Natriumacetate, _Weizen_mehl.
Edeka Eiweißbrot
Wasser, 13% Weizengluten, 10% Leinsaat, Sojaschrot, Roggenvollkornmehl, Weizenkleie, 5% Sojaeiweiß, Sojamehl, 4% Sonnenblumenkerne, 3% Sesam, Roggenvollkornschrot, Hefe, Speisesalz, Magermilch, Säureregulator: Natriumacetate; Gerstenmalzextrakt, Roggenmehl. Das Produkt kann Spuren von Schalenfrüchten enthalten.
FAQ
Which is healthier: Eiweißbrot or Edeka Eiweißbrot?
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweißbrot has fewer calories: 244 kcal versus 247 kcal per 100 g.
Which has less sugar?
Edeka Eiweißbrot has less sugar: 2.6 g versus 3.5 g per 100 g.