Comparison

Eisbergsalat vs Eisbergsalat mit Kräutern

Overall, Eisbergsalat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Eisbergsalat	Eisbergsalat mit Kräutern
Nutri-Score	a	—
NOVA group	1	3
Calories	18 kcal	18 kcal
Fat	0.2 g	0.5 g
Saturated fat	0 g	0 g
Sugars	1.5 g	1.6 g
Salt	0 g	0 g
Fiber	1.2 g	1.1 g
Protein	1.1 g	1.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Eisbergsalat has 62% less fat (0.2 g vs 0.5 g).
Eisbergsalat is less processed (lower NOVA group).

Ingredients

Eisbergsalat

Eisbergsalat mit Kräutern

Eisbergsalat, Kräuter 3% (Petersilie Schnittlauch).

FAQ

Which is healthier: Eisbergsalat or Eisbergsalat mit Kräutern?

Overall, Eisbergsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Eisbergsalat mit Kräutern has fewer calories: 18 kcal versus 18 kcal per 100 g.

Which has less sugar?

Eisbergsalat has less sugar: 1.5 g versus 1.6 g per 100 g.

More comparisons

Eisbergsalat vs Iceberg lettuce (Lidl) Laitue iceberg vs Eisbergsalat mit Kräuter... Eisbergsalat vs Laitue iceberg Iceberg lettuce (Lidl) vs Eisbergsalat mit Kräuter... Laitue Iceberg, 300g vs Eisbergsalat mit Kräuter... Laitue iceberg vs Eisbergsalat mit Kräuter... Heimischer Eisbergsalat vs Eisbergsalat mit Kräuter... Iceberg Lettuce vs Eisbergsalat mit Kräuter...