Comparison
Laitue iceberg vs Eisbergsalat mit Kräutern
Overall, Laitue iceberg has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Laitue iceberg | Eisbergsalat mit Kräutern |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 3 |
| Calories | 16 kcal | 18 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.5 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Laitue iceberg
Laitue iceberg [facultatif]
Eisbergsalat mit Kräutern
Eisbergsalat, Kräuter 3% (Petersilie Schnittlauch).
FAQ
Which is healthier: Laitue iceberg or Eisbergsalat mit Kräutern?
Overall, Laitue iceberg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laitue iceberg has fewer calories: 16 kcal versus 18 kcal per 100 g.
Which has less sugar?
Laitue iceberg has less sugar: 1.5 g versus 1.6 g per 100 g.
More comparisons
Laitue iceberg vs Iceberg lettuce (Lidl)
Laitue Iceberg, 300g vs Laitue iceberg
Laitue iceberg vs Laitue iceberg
Laitue iceberg vs Heimischer Eisbergsalat
Eisbergsalat vs Laitue iceberg
Iceberg lettuce (Lidl) vs Eisbergsalat mit Kräuter...
Laitue Iceberg, 300g vs Eisbergsalat mit Kräuter...
Laitue iceberg vs Eisbergsalat mit Kräuter...