EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn vs Masa para empanadillas y postres
Overall, EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn
Masa para empanadillas y postres
Nutrition per 100 g
| Nutrient | EDEKA GUT&GÜNSTIG American S... | Masa para empanadillas y pos... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 256 kcal | 342 kcal |
| Fat | 4.6 g | 13.2 g |
| Saturated fat | 0.5 g | 4.9 g |
| Sugars | 4 g | 0.5 g |
| Salt | 1 g | 0.2 g |
| Fiber | 6.5 g | 1.7 g |
| Protein | 8.5 g | 6.8 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn has 25% fewer calories (256 kcal vs 342 kcal).
- EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn has 65% less fat (4.6 g vs 13.2 g).
- EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn has 90% less saturated fat (0.5 g vs 4.9 g).
- Masa para empanadillas y postres has 88% less sugar (0.5 g vs 4 g).
- Masa para empanadillas y postres has 82% less salt (0.2 g vs 1 g).
- EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn has 74% more fiber (6.5 g vs 1.7 g).
- EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn has 20% more protein (8.5 g vs 6.8 g).
- EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn has the better Nutri-Score.
Ingredients
EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn
58% Weizenvollkornmehl, Wasser, Weizenmehl, Rapsöl, Zucker, Hefe, Speisesalz, Säureregulator: Natriumacetate. Das Produkt kann Spuren von Soja, Milch, Senf und Lupinen enthalten.
Masa para empanadillas y postres
wheat flour, water, lard, salt, acidulants (e575 and citric acid), preservative (potassium sorbate), yeast,
FAQ
Which is healthier: EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn or Masa para empanadillas y postres?
Overall, EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
EDEKA GUT&GÜNSTIG American Style Sandwich Vollkorn has fewer calories: 256 kcal versus 342 kcal per 100 g.
Which has less sugar?
Masa para empanadillas y postres has less sugar: 0.5 g versus 4 g per 100 g.