Edame beans vs Haricots lingots aux véritables saucisses de Toulouse
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Edame beans | Haricots lingots aux véritab... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 196 kcal | 130 kcal |
| Fat | 11.7 g | 6.3 g |
| Saturated fat | 2 g | 2.7 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 0.1 g | — |
| Fiber | 6 g | 4.4 g |
| Protein | 14.4 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots lingots aux véritables saucisses de Toulouse has 34% fewer calories (130 kcal vs 196 kcal).
- Haricots lingots aux véritables saucisses de Toulouse has 46% less fat (6.3 g vs 11.7 g).
- Edame beans has 26% less saturated fat (2 g vs 2.7 g).
- Haricots lingots aux véritables saucisses de Toulouse has 71% less sugar (0.5 g vs 1.7 g).
- Edame beans has 27% more fiber (6 g vs 4.4 g).
- Edame beans has 38% more protein (14.4 g vs 9 g).
Ingredients
Edame beans
Edamame soya beans Ingredients Edamame Soya Beans (100%) Allergy advice For allergens see ingredients in bold.
Haricots lingots aux véritables saucisses de Toulouse
Not available.
FAQ
Which is healthier: Edame beans or Haricots lingots aux véritables saucisses de Toulouse?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots lingots aux véritables saucisses de Toulouse has fewer calories: 130 kcal versus 196 kcal per 100 g.
Which has less sugar?
Haricots lingots aux véritables saucisses de Toulouse has less sugar: 0.5 g versus 1.7 g per 100 g.