Eco pufuleti vs Vaya BEAN SALT SNACK
Overall, Vaya BEAN SALT SNACK has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Eco pufuleti | Vaya BEAN SALT SNACK |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 476 kcal | 413 kcal |
| Fat | 20 g | 13 g |
| Saturated fat | 8.3 g | 1.1 g |
| Sugars | 1.8 g | 1.3 g |
| Salt | 1.5 g | 1.7 g |
| Fiber | 1.9 g | 6.6 g |
| Protein | 6.1 g | 17 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vaya BEAN SALT SNACK has 13% fewer calories (413 kcal vs 476 kcal).
- Vaya BEAN SALT SNACK has 35% less fat (13 g vs 20 g).
- Vaya BEAN SALT SNACK has 87% less saturated fat (1.1 g vs 8.3 g).
- Vaya BEAN SALT SNACK has 28% less sugar (1.3 g vs 1.8 g).
- Vaya BEAN SALT SNACK has 71% more fiber (6.6 g vs 1.9 g).
- Vaya BEAN SALT SNACK has 64% more protein (17 g vs 6.1 g).
- Vaya BEAN SALT SNACK has the better Nutri-Score.
Ingredients
Eco pufuleti
78,5% mălai grișat*, ulei vegetal de palmier*, sare, *din agricultură ecologică controlată,
Vaya BEAN SALT SNACK
chickpea flour (26%), green peas (15%), yellow peas (15%), black beans (10%), sunflower oil, rice flour, potato starch, salt, antioxidant (rosemary extract), may contain traces of soy
FAQ
Which is healthier: Eco pufuleti or Vaya BEAN SALT SNACK?
Overall, Vaya BEAN SALT SNACK has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vaya BEAN SALT SNACK has fewer calories: 413 kcal versus 476 kcal per 100 g.
Which has less sugar?
Vaya BEAN SALT SNACK has less sugar: 1.3 g versus 1.8 g per 100 g.