Duona su saulėgrąžomis vs Pain aux noix bio
Overall, Pain aux noix bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Duona su saulėgrąžomis | Pain aux noix bio |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 275 kcal | 323 kcal |
| Fat | 5.5 g | 11 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 3.6 g | 1.3 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 4.4 g | 6 g |
| Protein | 8.7 g | 11 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duona su saulėgrąžomis has 15% fewer calories (275 kcal vs 323 kcal).
- Duona su saulėgrąžomis has 50% less fat (5.5 g vs 11 g).
- Pain aux noix bio has 64% less sugar (1.3 g vs 3.6 g).
- Pain aux noix bio has 27% more fiber (6 g vs 4.4 g).
- Pain aux noix bio has 21% more protein (11 g vs 8.7 g).
- Pain aux noix bio has the better Nutri-Score.
- Duona su saulėgrąžomis is less processed (lower NOVA group).
- Only Pain aux noix bio lists: Nuts.
Ingredients
Duona su saulėgrąžomis
Miltai - _kvietiniai_ ir _ruginiai_, vanduo, saulėgrąžos (12%), cukrus, joduota valgomoji druska, mielės, kmynai, miltų apdorojimo medžiaga askorbo rūgštis.
Pain aux noix bio
Farines de céréales (_blé_ [farine bise [avec son de blé], farine mi-blanche], seigle), eau, _noix_ 8%, noisettes 8%, sel de cuisine iodé, flocons de pomme de terre (pommes de terre, anti - oxydant [E 392]), fin finot de blé, _gluten_ de blé, farine de blé de gonflement, levain 0,7% (blé), levure, farine de malt d'orge, poudre d'acérola avec fécule de manioc, enzymes (amylases, xylanases), farine de seigle torréfiée, levain sec (blé). Peut contenir des traces de: œuf, amandes, lait, sésame, soja. Tous les ingrédients agricoles sont issus de la production biologique.
FAQ
Which is healthier: Duona su saulėgrąžomis or Pain aux noix bio?
Overall, Pain aux noix bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duona su saulėgrąžomis has fewer calories: 275 kcal versus 323 kcal per 100 g.
Which has less sugar?
Pain aux noix bio has less sugar: 1.3 g versus 3.6 g per 100 g.