Duo de courgettes et tomates cerises vs Courgettes Cuisinées
Overall, Courgettes Cuisinées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Duo de courgettes et tomates cerises
Courgettes Cuisinées
Nutrition per 100 g
| Nutrient | Duo de courgettes et tomates... | Courgettes Cuisinées |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 37 kcal | 48 kcal |
| Fat | 2.1 g | 2.3 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.7 g | 1.4 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 1.4 g | 1.3 g |
| Protein | 1.3 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de courgettes et tomates cerises has 23% fewer calories (37 kcal vs 48 kcal).
- Courgettes Cuisinées has 18% less sugar (1.4 g vs 1.7 g).
- Duo de courgettes et tomates cerises has 44% less salt (0.4 g vs 0.7 g).
- Courgettes Cuisinées has 19% more protein (1.6 g vs 1.3 g).
- Courgettes Cuisinées has the better Nutri-Score.
Ingredients
Duo de courgettes et tomates cerises
Courgettes en rondelles vertes et jaunes 75%, demi-tomates cerises 20%, huile d'olive vierge 3,6%, basilic 0,9%, sel, ail 0,1%. Traces de gluten, crustacés, œufs, poissons, soja, lait, fruits à coque, céleri, moutarde et de graines de sésame.
Courgettes Cuisinées
Morceaux de courgettes* 62%, purée de tomates* mi-réduite 30%, oignons* en morceaux, huile de tournesol*, sel marin, basilic* 0,6%, purée d'ail*, jus de citron* concentré. *Produits issus de l'agriculture biologique. Souligné : origine France (62% des ingrédients agricoles bio).
FAQ
Which is healthier: Duo de courgettes et tomates cerises or Courgettes Cuisinées?
Overall, Courgettes Cuisinées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de courgettes et tomates cerises has fewer calories: 37 kcal versus 48 kcal per 100 g.
Which has less sugar?
Courgettes Cuisinées has less sugar: 1.4 g versus 1.7 g per 100 g.