Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux vs Pate- tuniak pasta
Overall, Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux
Pate- tuniak pasta
Nutrition per 100 g
| Nutrient | Duo de colin d'Alaska et St... | Pate- tuniak pasta |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 112 kcal | 237 kcal |
| Fat | 3.7 g | 18 g |
| Saturated fat | 2 g | 2.4 g |
| Sugars | 2.6 g | 0.1 g |
| Salt | 0.6 g | 5 g |
| Fiber | 1.2 g | — |
| Protein | 5.6 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Molluscs | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has 53% fewer calories (112 kcal vs 237 kcal).
- Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has 79% less fat (3.7 g vs 18 g).
- Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has 17% less saturated fat (2 g vs 2.4 g).
- Pate- tuniak pasta has 96% less sugar (0.1 g vs 2.6 g).
- Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has 89% less salt (0.6 g vs 5 g).
- Pate- tuniak pasta has 57% more protein (13 g vs 5.6 g).
- Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has the better Nutri-Score.
- Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux is less processed (lower NOVA group).
- Only Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux lists: Gluten, Milk, Molluscs.
Ingredients
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux
Pâte cuite 34% [eau, semoule de _blé_ dur (_gluten_)], _crème_ fraiche liquide légère (_lait_), poireau 12,1%, filet de _colin_ d'Alaska qualité sans arête*** MSC (_poissons_) 8%, courgette 7%, noix de _Saint-Jacques_ MSC 7% (Zygochlamys patagonica origine Argentine; _mollusques_), carotte jaune 6,2%, _crème_ fraiche épaisse (_lait_), eau, jus de citron, farine de _blé_ (_gluten_), huile d'olive vierge extra, persil, sel, poivre
Pate- tuniak pasta
Tuna* 47%, water, corn oil, rice starch, flavors, salt. Sterilised product. Contains no preservatives. *Euthynnus (Katsuwonus) pelamis.
FAQ
Which is healthier: Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux or Pate- tuniak pasta?
Overall, Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has fewer calories: 112 kcal versus 237 kcal per 100 g.
Which has less sugar?
Pate- tuniak pasta has less sugar: 0.1 g versus 2.6 g per 100 g.