Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux vs Croques cabillaud
Overall, Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux
Croques cabillaud
Nutrition per 100 g
| Nutrient | Duo de colin d'Alaska et St... | Croques cabillaud |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 112 kcal | 158 kcal |
| Fat | 3.7 g | 6.1 g |
| Saturated fat | 2 g | 1.4 g |
| Sugars | 2.6 g | 1.2 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 1.2 g | 1.8 g |
| Protein | 5.6 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Molluscs | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has 29% fewer calories (112 kcal vs 158 kcal).
- Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has 39% less fat (3.7 g vs 6.1 g).
- Croques cabillaud has 30% less saturated fat (1.4 g vs 2 g).
- Croques cabillaud has 54% less sugar (1.2 g vs 2.6 g).
- Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has 47% less salt (0.6 g vs 1.1 g).
- Croques cabillaud has 33% more fiber (1.8 g vs 1.2 g).
- Croques cabillaud has 43% more protein (9.9 g vs 5.6 g).
- Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has the better Nutri-Score.
- Only Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux lists: Molluscs.
- Only Croques cabillaud lists: Eggs.
Ingredients
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux
Pâte cuite 34% [eau, semoule de _blé_ dur (_gluten_)], _crème_ fraiche liquide légère (_lait_), poireau 12,1%, filet de _colin_ d'Alaska qualité sans arête*** MSC (_poissons_) 8%, courgette 7%, noix de _Saint-Jacques_ MSC 7% (Zygochlamys patagonica origine Argentine; _mollusques_), carotte jaune 6,2%, _crème_ fraiche épaisse (_lait_), eau, jus de citron, farine de _blé_ (_gluten_), huile d'olive vierge extra, persil, sel, poivre
Croques cabillaud
Pommes de terre 41%, cabillaud* 34% (Gadus spp.), farines de blé et de pommes de terre, huile de tournesol, œufs entiers, crème fraîche, échalote 1,9%, persil 1,4%, ail 1%, sel, citron 0,1%, poivre, curcuma.
FAQ
Which is healthier: Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux or Croques cabillaud?
Overall, Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux has fewer calories: 112 kcal versus 158 kcal per 100 g.
Which has less sugar?
Croques cabillaud has less sugar: 1.2 g versus 2.6 g per 100 g.