Dried Cranberries & Glazed Walnut Pieces vs Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits
Overall, Dried Cranberries & Glazed Walnut Pieces has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Dried Cranberries & Glazed Walnut Pieces
Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits
Nutrition per 100 g
| Nutrient | Dried Cranberries & Glazed W... | Sharp Yellow Cheddar Cheese,... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 450 kcal | 429 kcal |
| Fat | 25 g | 28.6 g |
| Saturated fat | 0 g | 11.9 g |
| Sugars | 50 g | 16.7 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 0 g | 2.4 g |
| Protein | 10 g | 16.7 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dried Cranberries & Glazed Walnut Pieces has 12% less fat (25 g vs 28.6 g).
- Dried Cranberries & Glazed Walnut Pieces has no saturated fat, while Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits has 11.9 g.
- Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits has 67% less sugar (16.7 g vs 50 g).
- Dried Cranberries & Glazed Walnut Pieces has 78% less salt (0.3 g vs 1.1 g).
- Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits has 100% more fiber (2.4 g vs 0 g).
- Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits has 40% more protein (16.7 g vs 10 g).
- Dried Cranberries & Glazed Walnut Pieces is less processed (lower NOVA group).
- Only Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits lists: Milk, Peanuts.
Ingredients
Dried Cranberries & Glazed Walnut Pieces
ORGANIC GLAZED WALNUT PIECES (ORGANIC WALNUTS, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, SEA SALT), DRIED DARK SWEET CHERRIES (ORGANIC CHERRIES, ORGANIC SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, SUNFLOWER OIL)
Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits
CHEDDAR CHEESE ([CULTURED, PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (VEGETABLE, CELLULOSE]), DRIED CHERRY FLAVORED CRANBERRIES, COLOR)], ANTI-CAKING BLEND [POTATO STARCH, POWDERED, (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE,, NATURAL FLAVORS, SUNFLOWER OIL), ROASTED SEA, AND/OR COTTONSEED OIL,, SALTED CASHEWS (CASHEWS, PEANUT, SEA SALT)., (CASHEWS).
FAQ
Which is healthier: Dried Cranberries & Glazed Walnut Pieces or Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits?
Overall, Dried Cranberries & Glazed Walnut Pieces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits has fewer calories: 429 kcal versus 450 kcal per 100 g.
Which has less sugar?
Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits has less sugar: 16.7 g versus 50 g per 100 g.