Donut vs Donut milka
Overall, Donut milka has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Donut | Donut milka |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 481 kcal | 465 kcal |
| Fat | 28 g | 28 g |
| Saturated fat | 14.7 g | 13.8 g |
| Sugars | 23.1 g | 18 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | — | 2.1 g |
| Protein | 5.1 g | 6 g |
| Additives | 7 | 7 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Donut milka has 22% less sugar (18 g vs 23.1 g).
- Donut milka has 15% more protein (6 g vs 5.1 g).
- Only Donut lists: Eggs.
- Only Donut milka lists: Nuts, Soybeans.
Ingredients
Donut
wheat flour, vegetable fats (palm, coconut, (in variable proportion)), sugar, small pieces of oreo cocoa biscuits (flour wheat: sugar, vegetable oils (palm, palm): lean cocoa powder, syrup glucose-fructose, wheat starch, baking powder: potassium carbonates, ammonium carbonates, sodium carbonates, salt, emulsifier: lecithin soy, sunflower lecithin, flavour (vanillin)), water, vegetable oils (palm, rapeseed: lactose, lean cocoa powder (1,4%), yeast, emulsifier: mono - and fatty acid diglycerides, lecithin, sodium stearoyl-2-lactylate, whole milk, rye flour, dextrose, glucose syrup, salt, baking powder: diphosphates, sodium carbonates, color: titanium dioxide, flavor (contains milk), thickener: xanthan gum), may contain traces of: egg, nuts,
Donut milka
Farine de _blé_; Chocolat Milka au lait du pays alpin (Sucre, Beurre de cacao, Poudre de _lait_ écrémé, Pâte de cacao, Poudre de _lactosérum_, _Beurre_ clarifié, Pâte de _noisette_, émulsifant: Polyricinoléate de polyglycérol, Lécithine de _Soja_: Arôme), Graisse de palme; Eau; Sucre; Levure; émulsifiant: Mono-et diglycérides d'acides gras, Lécithine, Stéarovl-2-lactylate de sodium; Huile de colza; Farine de _seigle_, Dextrose, Sirop de qlucose, Sel, Poudre à Lever : Carbonates de sodium, Diphosphates; épaississant: Gomme Xanthane, Agent de Traitement de la Farine : Acide ascortique, Arôme.
FAQ
Which is healthier: Donut or Donut milka?
Overall, Donut milka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donut milka has fewer calories: 465 kcal versus 481 kcal per 100 g.
Which has less sugar?
Donut milka has less sugar: 18 g versus 23.1 g per 100 g.