Smurfs vs Donut milka
Overall, Smurfs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Smurfs | Donut milka |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 332 kcal | 465 kcal |
| Fat | 0.5 g | 28 g |
| Saturated fat | 0.1 g | 13.8 g |
| Sugars | 43 g | 18 g |
| Salt | 0 g | 0.6 g |
| Fiber | — | 2.1 g |
| Protein | 6.6 g | 6 g |
| Additives | 6 | 7 |
| Allergens | Gelatin | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smurfs has 29% fewer calories (332 kcal vs 465 kcal).
- Smurfs has 98% less fat (0.5 g vs 28 g).
- Smurfs has 99% less saturated fat (0.1 g vs 13.8 g).
- Donut milka has 58% less sugar (18 g vs 43 g).
- Smurfs has 95% less salt (0 g vs 0.6 g).
- Smurfs has the better Nutri-Score.
- Only Smurfs lists: Gelatin.
- Only Donut milka lists: Gluten, Milk, Nuts, Soybeans.
Ingredients
Smurfs
glucose syrup, sugar, gelatin, dextrose, acidifier : citric acid, flavourings, colours : carmine dyes, patent blue v, lutein, coating agents : beeswax, carnauba wax,
Donut milka
Farine de _blé_; Chocolat Milka au lait du pays alpin (Sucre, Beurre de cacao, Poudre de _lait_ écrémé, Pâte de cacao, Poudre de _lactosérum_, _Beurre_ clarifié, Pâte de _noisette_, émulsifant: Polyricinoléate de polyglycérol, Lécithine de _Soja_: Arôme), Graisse de palme; Eau; Sucre; Levure; émulsifiant: Mono-et diglycérides d'acides gras, Lécithine, Stéarovl-2-lactylate de sodium; Huile de colza; Farine de _seigle_, Dextrose, Sirop de qlucose, Sel, Poudre à Lever : Carbonates de sodium, Diphosphates; épaississant: Gomme Xanthane, Agent de Traitement de la Farine : Acide ascortique, Arôme.
FAQ
Which is healthier: Smurfs or Donut milka?
Overall, Smurfs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smurfs has fewer calories: 332 kcal versus 465 kcal per 100 g.
Which has less sugar?
Donut milka has less sugar: 18 g versus 43 g per 100 g.