Donut milka vs Fondente Assoluto
Overall, Fondente Assoluto has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Donut milka | Fondente Assoluto |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 465 kcal | 604 kcal |
| Fat | 28 g | 52 g |
| Saturated fat | 13.8 g | 32 g |
| Sugars | 18 g | 0.5 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 2.1 g | 14 g |
| Protein | 6 g | 14 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Donut milka has 23% fewer calories (465 kcal vs 604 kcal).
- Donut milka has 46% less fat (28 g vs 52 g).
- Donut milka has 57% less saturated fat (13.8 g vs 32 g).
- Fondente Assoluto has 97% less sugar (0.5 g vs 18 g).
- Fondente Assoluto has 92% less salt (0.1 g vs 0.6 g).
- Fondente Assoluto has 85% more fiber (14 g vs 2.1 g).
- Fondente Assoluto has 57% more protein (14 g vs 6 g).
- Fondente Assoluto has the better Nutri-Score.
- Only Donut milka lists: Gluten, Milk, Nuts, Soybeans.
Ingredients
Donut milka
Farine de _blé_; Chocolat Milka au lait du pays alpin (Sucre, Beurre de cacao, Poudre de _lait_ écrémé, Pâte de cacao, Poudre de _lactosérum_, _Beurre_ clarifié, Pâte de _noisette_, émulsifant: Polyricinoléate de polyglycérol, Lécithine de _Soja_: Arôme), Graisse de palme; Eau; Sucre; Levure; émulsifiant: Mono-et diglycérides d'acides gras, Lécithine, Stéarovl-2-lactylate de sodium; Huile de colza; Farine de _seigle_, Dextrose, Sirop de qlucose, Sel, Poudre à Lever : Carbonates de sodium, Diphosphates; épaississant: Gomme Xanthane, Agent de Traitement de la Farine : Acide ascortique, Arôme.
Fondente Assoluto
DICHIARAZIONE NUTRIZIONALE-NUTRITION INFORMACIÓN NUTRICIONAL - NÄHRWERTDEKLARATION Valori medi per/Per/Valores promedio per/ Durchschnittliche Nährwerte pro Energia/Energy/Valor energético/Energie Grassi/Fat/Grasa total/Fett di cui acidi grassi saturi/of which saturates/ de las cuales ácidos grasos saturados/ davon gesättigte Fettsäuren Carboidrati/Carbohydrate/ Hidratos de carbono/Kohlenhydrate
FAQ
Which is healthier: Donut milka or Fondente Assoluto?
Overall, Fondente Assoluto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donut milka has fewer calories: 465 kcal versus 604 kcal per 100 g.
Which has less sugar?
Fondente Assoluto has less sugar: 0.5 g versus 18 g per 100 g.