Chocolate Granola vs Smurfs
Overall, Smurfs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chocolate Granola | Smurfs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 4 |
| Calories | 406 kcal | 332 kcal |
| Fat | 14.1 g | 0.5 g |
| Saturated fat | 7.8 g | 0.1 g |
| Sugars | 14.1 g | 43 g |
| Salt | 0.8 g | 0 g |
| Fiber | 14.1 g | — |
| Protein | 25 g | 6.6 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gelatin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smurfs has 18% fewer calories (332 kcal vs 406 kcal).
- Smurfs has 96% less fat (0.5 g vs 14.1 g).
- Smurfs has 99% less saturated fat (0.1 g vs 7.8 g).
- Chocolate Granola has 67% less sugar (14.1 g vs 43 g).
- Smurfs has 96% less salt (0 g vs 0.8 g).
- Chocolate Granola has 74% more protein (25 g vs 6.6 g).
- Chocolate Granola is less processed (lower NOVA group).
- Only Smurfs lists: Gelatin.
Ingredients
Chocolate Granola
Almond milk, fat, sterol, dimagnesium, total carbohydrates, dietary fiber, total sugars, protein, vitamin D, calcium.
Smurfs
glucose syrup, sugar, gelatin, dextrose, acidifier : citric acid, flavourings, colours : carmine dyes, patent blue v, lutein, coating agents : beeswax, carnauba wax,
FAQ
Which is healthier: Chocolate Granola or Smurfs?
Overall, Smurfs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smurfs has fewer calories: 332 kcal versus 406 kcal per 100 g.
Which has less sugar?
Chocolate Granola has less sugar: 14.1 g versus 43 g per 100 g.