Comparison

Dinkel Spirale vs Dinkel Spaghetti (Nudeln)

Neither product is clearly better overall — it depends on what matters most to you.

Dinkel Spirale

Dinkel Spirale

BERNBACHER · 500g
Dinkel Spaghetti (Nudeln)

Dinkel Spaghetti (Nudeln)

Ja! · 250g
a NOVA 1

Nutrition per 100 g

NutrientDinkel SpiraleDinkel Spaghetti (Nudeln)
Nutri-Score — a
NOVA group — 1
Calories 357 kcal 355 kcal
Fat 1.5 g 1.5 g
Saturated fat 0.3 g 0.3 g
Sugars 2.5 g 2.5 g
Salt — 0 g
Fiber 4.7 g —
Protein 13 g 13 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Dinkel Spaghetti (Nudeln) lists: Gluten.

Ingredients

Dinkel Spirale

Dinkelweizengrieß, Kann Spuren von Ei enthalten

Dinkel Spaghetti (Nudeln)

Dinkelgrieß

FAQ

Which is healthier: Dinkel Spirale or Dinkel Spaghetti (Nudeln)?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dinkel Spaghetti (Nudeln) has fewer calories: 355 kcal versus 357 kcal per 100 g.

Which has less sugar?

Dinkel Spirale has less sugar: 2.5 g versus 2.5 g per 100 g.

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