Dinkel gepufft mit Honig gesüßt vs Poggio del farro organic puffed spelt with dark chocolate
Overall, Dinkel gepufft mit Honig gesüßt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Dinkel gepufft mit Honig gesüßt
Poggio del farro organic puffed spelt with dark chocolate
Nutrition per 100 g
| Nutrient | Dinkel gepufft mit Honig ges... | Poggio del farro organic puf... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 381 kcal | 404 kcal |
| Fat | 3 g | 7 g |
| Saturated fat | 0.5 g | 2.4 g |
| Sugars | 20 g | 30 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 7.8 g |
| Protein | 12 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel gepufft mit Honig gesüßt has 57% less fat (3 g vs 7 g).
- Dinkel gepufft mit Honig gesüßt has 79% less saturated fat (0.5 g vs 2.4 g).
- Dinkel gepufft mit Honig gesüßt has 33% less sugar (20 g vs 30 g).
- Poggio del farro organic puffed spelt with dark chocolate has 10% more fiber (7.8 g vs 7 g).
- Dinkel gepufft mit Honig gesüßt has 19% more protein (12 g vs 9.7 g).
- Dinkel gepufft mit Honig gesüßt has the better Nutri-Score.
- Dinkel gepufft mit Honig gesüßt is less processed (lower NOVA group).
- Only Poggio del farro organic puffed spelt with dark chocolate lists: Soybeans.
Ingredients
Dinkel gepufft mit Honig gesüßt
Dinkel* gepoppt 80%, Honig* 20%. aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Milcherzeugnissen, Schalenfrüchten, Soja und Sesam enthalten.
Poggio del farro organic puffed spelt with dark chocolate
Farro* soffiato 58,1%, zucchero di canna*, cioccolato fondente* 6,9% (pasta di cacao*, zucchero di canna*, burro di cacao*. emulsionante: lecitina di soia*, estratto di vaniglia*), cacao magro in polvere*, sciroppo di mais*, olio di semi di girasole alto oleico*. *=BIO.
FAQ
Which is healthier: Dinkel gepufft mit Honig gesüßt or Poggio del farro organic puffed spelt with dark chocolate?
Overall, Dinkel gepufft mit Honig gesüßt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel gepufft mit Honig gesüßt has fewer calories: 381 kcal versus 404 kcal per 100 g.
Which has less sugar?
Dinkel gepufft mit Honig gesüßt has less sugar: 20 g versus 30 g per 100 g.