Comparison
Dinkel Gepufft vs Bio Dinkel gepufft
Overall, Bio Dinkel gepufft has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dinkel Gepufft | Bio Dinkel gepufft |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 373 kcal | 366 kcal |
| Fat | 2.2 g | 2.4 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 24 g | 1.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 6.8 g | 8.1 g |
| Protein | 10 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Dinkel gepufft has 95% less sugar (1.1 g vs 24 g).
- Bio Dinkel gepufft has 16% more fiber (8.1 g vs 6.8 g).
- Bio Dinkel gepufft has 29% more protein (14 g vs 10 g).
- Bio Dinkel gepufft has the better Nutri-Score.
- Bio Dinkel gepufft is less processed (lower NOVA group).
Ingredients
Dinkel Gepufft
70% DINKEL*, 30% Honig*. *aus biologischer Landwirtschaft Dinkel ist eine WEIZENART
Bio Dinkel gepufft
Dinkel (Weizen)
FAQ
Which is healthier: Dinkel Gepufft or Bio Dinkel gepufft?
Overall, Bio Dinkel gepufft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Dinkel gepufft has fewer calories: 366 kcal versus 373 kcal per 100 g.
Which has less sugar?
Bio Dinkel gepufft has less sugar: 1.1 g versus 24 g per 100 g.
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