Dinkel gepufft vs Dunkelpops
Overall, Dinkel gepufft has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dinkel gepufft | Dunkelpops |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 381 kcal | 378 kcal |
| Fat | 2.5 g | 2.6 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 26 g | 29 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | 7.4 g |
| Protein | 10 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel gepufft has 10% less sugar (26 g vs 29 g).
- Dinkel gepufft is less processed (lower NOVA group).
- Only Dunkelpops lists: Gluten.
Ingredients
Dinkel gepufft
Gepuffter Dinkelweizen*, Honig* (30 %). *aus kontrolliert biologischer Landwirtschaft.
Dunkelpops
Épeautre 60% (Europe, Suisse), sucre de canne brut 25% (Paraguay, Argentine, Brésil), sirop de glucose (Europe), miel. Tous les ingrédients agricoles sont issus de la production biologique.
FAQ
Which is healthier: Dinkel gepufft or Dunkelpops?
Overall, Dinkel gepufft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dunkelpops has fewer calories: 378 kcal versus 381 kcal per 100 g.
Which has less sugar?
Dinkel gepufft has less sugar: 26 g versus 29 g per 100 g.