Diet Shake Chocolate Mint vs Diet Shake Vanilla
Overall, Diet Shake Vanilla has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Diet Shake Chocolate Mint
Diet Shake Vanilla
Nutrition per 100 g
| Nutrient | Diet Shake Chocolate Mint | Diet Shake Vanilla |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 381 kcal | 388 kcal |
| Fat | 13.8 g | 12.2 g |
| Saturated fat | 2.8 g | 1.9 g |
| Sugars | 1.9 g | 2.2 g |
| Salt | 2.3 g | 1.9 g |
| Fiber | 10.3 g | 8.4 g |
| Protein | 40.6 g | 37.5 g |
| Additives | 5 | 4 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Diet Shake Vanilla has 11% less fat (12.2 g vs 13.8 g).
- Diet Shake Vanilla has 33% less saturated fat (1.9 g vs 2.8 g).
- Diet Shake Chocolate Mint has 14% less sugar (1.9 g vs 2.2 g).
- Diet Shake Vanilla has 17% less salt (1.9 g vs 2.3 g).
- Diet Shake Chocolate Mint has 18% more fiber (10.3 g vs 8.4 g).
Ingredients
Diet Shake Chocolate Mint
SOJAeiweiß, Maltodextrine, fettarmes Kakaopulver (12%), SOJAlecithin, pflanzliches Öl (Sonnenblume, Raps, SOJA), Polydextrose (E1200), Mineralstoffe, Vitamine, Aroma, modifizierte Stärke, Verdickungsmittel: Cellulosegummi (E466), Xanthan (E415); Flohsamenschalenpulver (0,1%), Cholin, Süßungsmittel: Sucralose (E955).
Diet Shake Vanilla
SOJAeiweiß, Maltodextrine, Polydextrose (E1200), SOJAlecithin, pflanzliches Öl (Sonnenblume, Soja, Raps), Mineralstoffe, Vitamine, Aroma, Verdickungsmittel: Cellulosegummi (E466); Süßungsmittel: Sucralose (E955), Acesulfam K (E950); natürliches Vanillearoma (0,2%), Flohsamenschalenpulver (0,1%), Cholin
FAQ
Which is healthier: Diet Shake Chocolate Mint or Diet Shake Vanilla?
Overall, Diet Shake Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Diet Shake Chocolate Mint has fewer calories: 381 kcal versus 388 kcal per 100 g.
Which has less sugar?
Diet Shake Chocolate Mint has less sugar: 1.9 g versus 2.2 g per 100 g.