Diet Shake Vanilla vs Formula 1
Overall, Formula 1 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Diet Shake Vanilla | Formula 1 |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 388 kcal | 398 kcal |
| Fat | 12.2 g | 9.7 g |
| Saturated fat | 1.9 g | 1.6 g |
| Sugars | 2.2 g | 12 g |
| Salt | 1.9 g | 1.2 g |
| Fiber | 8.4 g | 18 g |
| Protein | 37.5 g | 35 g |
| Additives | 4 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Formula 1 has 20% less fat (9.7 g vs 12.2 g).
- Diet Shake Vanilla has 82% less sugar (2.2 g vs 12 g).
- Formula 1 has 37% less salt (1.2 g vs 1.9 g).
- Formula 1 has 53% more fiber (18 g vs 8.4 g).
- Only Diet Shake Vanilla lists: Soybeans.
Ingredients
Diet Shake Vanilla
SOJAeiweiß, Maltodextrine, Polydextrose (E1200), SOJAlecithin, pflanzliches Öl (Sonnenblume, Soja, Raps), Mineralstoffe, Vitamine, Aroma, Verdickungsmittel: Cellulosegummi (E466); Süßungsmittel: Sucralose (E955), Acesulfam K (E950); natürliches Vanillearoma (0,2%), Flohsamenschalenpulver (0,1%), Cholin
Formula 1
proteine isolate di soia, fruttosio, inulina, fibra di avena senza glutine, olio di soia, miscela di minerali (citrato di calcio, ossido di magnesio, fumarato ferroso, selenito di sodio, ossido di zinco, carbonato di manganese, cloruro di cromo (III), ioduro di potassio, citrato di rame), potassio fosfato, emulsionante (lecitina di soia), semi di lino in polvere, addensanti (gomma di xanthan, gomma di guar), aroma naturale, miscela di vitamine (acido L-ascorbico (Vit. C), acetato di DL-alfa-tocoferile (Vit. E), nicotinamide (Niacina), acetato di retinile (Vit. A), D-biotina (Biotina), calcio D-pantotenato (Acido pantotenico), colecalciferolo (Vit. D), acido pteroil-monoglutammico (Acido folico), fillochinone (Vit. K), cloridrato di piridossina (Vit. B6), cloridrato di tiamina (Vit. B1), cianocobalamina (Vit. B12), riboflavina (Vit. B2)), cloruro di sodio, colorante (beta-carotene), edulcorante (glicosidi steviolici), frutto di papaya in polvere, foglie di prezzemolo in polvere, frutto di mirtillo in polvere, frutto di melograno in polvere, agente antiagglomerante (biossido di silicio). Edulcorante da fonte naturale.
FAQ
Which is healthier: Diet Shake Vanilla or Formula 1?
Overall, Formula 1 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Diet Shake Vanilla has fewer calories: 388 kcal versus 398 kcal per 100 g.
Which has less sugar?
Diet Shake Vanilla has less sugar: 2.2 g versus 12 g per 100 g.