Diet Shake Chocolate Mint vs Formula 1
Overall, Formula 1 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Diet Shake Chocolate Mint | Formula 1 |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 381 kcal | 398 kcal |
| Fat | 13.8 g | 9.7 g |
| Saturated fat | 2.8 g | 1.6 g |
| Sugars | 1.9 g | 12 g |
| Salt | 2.3 g | 1.2 g |
| Fiber | 10.3 g | 18 g |
| Protein | 40.6 g | 35 g |
| Additives | 5 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Formula 1 has 29% less fat (9.7 g vs 13.8 g).
- Formula 1 has 43% less saturated fat (1.6 g vs 2.8 g).
- Diet Shake Chocolate Mint has 84% less sugar (1.9 g vs 12 g).
- Formula 1 has 48% less salt (1.2 g vs 2.3 g).
- Formula 1 has 43% more fiber (18 g vs 10.3 g).
- Diet Shake Chocolate Mint has 14% more protein (40.6 g vs 35 g).
- Only Diet Shake Chocolate Mint lists: Soybeans.
Ingredients
Diet Shake Chocolate Mint
SOJAeiweiß, Maltodextrine, fettarmes Kakaopulver (12%), SOJAlecithin, pflanzliches Öl (Sonnenblume, Raps, SOJA), Polydextrose (E1200), Mineralstoffe, Vitamine, Aroma, modifizierte Stärke, Verdickungsmittel: Cellulosegummi (E466), Xanthan (E415); Flohsamenschalenpulver (0,1%), Cholin, Süßungsmittel: Sucralose (E955).
Formula 1
proteine isolate di soia, fruttosio, inulina, fibra di avena senza glutine, olio di soia, miscela di minerali (citrato di calcio, ossido di magnesio, fumarato ferroso, selenito di sodio, ossido di zinco, carbonato di manganese, cloruro di cromo (III), ioduro di potassio, citrato di rame), potassio fosfato, emulsionante (lecitina di soia), semi di lino in polvere, addensanti (gomma di xanthan, gomma di guar), aroma naturale, miscela di vitamine (acido L-ascorbico (Vit. C), acetato di DL-alfa-tocoferile (Vit. E), nicotinamide (Niacina), acetato di retinile (Vit. A), D-biotina (Biotina), calcio D-pantotenato (Acido pantotenico), colecalciferolo (Vit. D), acido pteroil-monoglutammico (Acido folico), fillochinone (Vit. K), cloridrato di piridossina (Vit. B6), cloridrato di tiamina (Vit. B1), cianocobalamina (Vit. B12), riboflavina (Vit. B2)), cloruro di sodio, colorante (beta-carotene), edulcorante (glicosidi steviolici), frutto di papaya in polvere, foglie di prezzemolo in polvere, frutto di mirtillo in polvere, frutto di melograno in polvere, agente antiagglomerante (biossido di silicio). Edulcorante da fonte naturale.
FAQ
Which is healthier: Diet Shake Chocolate Mint or Formula 1?
Overall, Formula 1 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Diet Shake Chocolate Mint has fewer calories: 381 kcal versus 398 kcal per 100 g.
Which has less sugar?
Diet Shake Chocolate Mint has less sugar: 1.9 g versus 12 g per 100 g.