Ultra Protein vs Diet Shake Chocolate Mint
Overall, Ultra Protein has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ultra Protein | Diet Shake Chocolate Mint |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 381 kcal |
| Fat | 1 g | 13.8 g |
| Saturated fat | 0.5 g | 2.8 g |
| Sugars | 1 g | 1.9 g |
| Salt | 1 g | 2.3 g |
| Fiber | 2 g | 10.3 g |
| Protein | 42 g | 40.6 g |
| Additives | 5 | 5 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ultra Protein has 50% fewer calories (190 kcal vs 381 kcal).
- Ultra Protein has 93% less fat (1 g vs 13.8 g).
- Ultra Protein has 82% less saturated fat (0.5 g vs 2.8 g).
- Ultra Protein has 47% less sugar (1 g vs 1.9 g).
- Ultra Protein has 59% less salt (1 g vs 2.3 g).
- Diet Shake Chocolate Mint has 81% more fiber (10.3 g vs 2 g).
- Only Ultra Protein lists: Milk.
- Only Diet Shake Chocolate Mint lists: Soybeans.
Ingredients
Ultra Protein
Ultrafiltered Skim Milk Blend (Ultrafiltered Milk, Water), Natural Flavors, Cocoa (Processed with Alkali), Salt, Pectin, Tripotassium Citrate, Sucralose, Cellulose Gel, Cellulose Gum, Lactase Enzyme, Vitamin A Palmitate, Stevia Leaf (Reb M), Vitamin D3. CONTAINS: MILK
Diet Shake Chocolate Mint
SOJAeiweiß, Maltodextrine, fettarmes Kakaopulver (12%), SOJAlecithin, pflanzliches Öl (Sonnenblume, Raps, SOJA), Polydextrose (E1200), Mineralstoffe, Vitamine, Aroma, modifizierte Stärke, Verdickungsmittel: Cellulosegummi (E466), Xanthan (E415); Flohsamenschalenpulver (0,1%), Cholin, Süßungsmittel: Sucralose (E955).
FAQ
Which is healthier: Ultra Protein or Diet Shake Chocolate Mint?
Overall, Ultra Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ultra Protein has fewer calories: 190 kcal versus 381 kcal per 100 g.
Which has less sugar?
Ultra Protein has less sugar: 1 g versus 1.9 g per 100 g.