Ultra Protein vs VLCD Vegetable Soup
Overall, Ultra Protein has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ultra Protein | VLCD Vegetable Soup |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 385 kcal |
| Fat | 1 g | 13 g |
| Saturated fat | 0.5 g | 2.3 g |
| Sugars | 1 g | 15 g |
| Salt | 1 g | 3.5 g |
| Fiber | 2 g | 5.8 g |
| Protein | 42 g | 42 g |
| Additives | 5 | 4 |
| Allergens | Milk | Celery, Milk, Soybeans, Soy lethicin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ultra Protein has 51% fewer calories (190 kcal vs 385 kcal).
- Ultra Protein has 92% less fat (1 g vs 13 g).
- Ultra Protein has 78% less saturated fat (0.5 g vs 2.3 g).
- Ultra Protein has 93% less sugar (1 g vs 15 g).
- Ultra Protein has 73% less salt (1 g vs 3.5 g).
- VLCD Vegetable Soup has 66% more fiber (5.8 g vs 2 g).
- Only VLCD Vegetable Soup lists: Celery, Soybeans, Soy lethicin.
Ingredients
Ultra Protein
Ultrafiltered Skim Milk Blend (Ultrafiltered Milk, Water), Natural Flavors, Cocoa (Processed with Alkali), Salt, Pectin, Tripotassium Citrate, Sucralose, Cellulose Gel, Cellulose Gum, Lactase Enzyme, Vitamin A Palmitate, Stevia Leaf (Reb M), Vitamin D3. CONTAINS: MILK
VLCD Vegetable Soup
_Soy protein_, _skim milk powder_, _milk protein_, _soy lethicin_, vegetable oils (_soybean_, sunflower, linseed), flavour (contains _milk_, _celery_), polydextrose, onion powder, minerals (potassium, chloride, magnesium, zinc, iron, manganese, copper, iodine, selenium, molybdenum) and vitamins (vitamin C, niacin, vitamin E, pantothenic acid, riboflavin, vitamin B6, thiamin, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12), carrot, potato flakes, leek, dried glucose syrup, salt, thickener xanthan gum, colour beta-carotene
FAQ
Which is healthier: Ultra Protein or VLCD Vegetable Soup?
Overall, Ultra Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ultra Protein has fewer calories: 190 kcal versus 385 kcal per 100 g.
Which has less sugar?
Ultra Protein has less sugar: 1 g versus 15 g per 100 g.