Delamaris Mackerel Izola vs Makrillfiléer i Tomatsås
Overall, Makrillfiléer i Tomatsås has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Delamaris Mackerel Izola | Makrillfiléer i Tomatsås |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 184 kcal | 160 kcal |
| Fat | 15.2 g | 11 g |
| Saturated fat | 2.6 g | 2.7 g |
| Sugars | 4.8 g | 1.8 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0 g | 1.6 g |
| Protein | 8 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Celery, Fish, Mustard, Sjemenke gorušice, Stablo celera | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makrillfiléer i Tomatsås has 13% fewer calories (160 kcal vs 184 kcal).
- Makrillfiléer i Tomatsås has 28% less fat (11 g vs 15.2 g).
- Makrillfiléer i Tomatsås has 63% less sugar (1.8 g vs 4.8 g).
- Makrillfiléer i Tomatsås has 100% more fiber (1.6 g vs 0 g).
- Makrillfiléer i Tomatsås has 38% more protein (13 g vs 8 g).
- Makrillfiléer i Tomatsås is less processed (lower NOVA group).
- Only Delamaris Mackerel Izola lists: Celery, Mustard, Sjemenke gorušice, Stablo celera.
Ingredients
Delamaris Mackerel Izola
SKUŠA IZOLA BRAND-S POVRĆEM U UMAKU OD RAJCICE Sterilizirana konzerva. Sastojci: skuša 41 %, umak 35 % (voda, suncokretovo ulje, koncentrat rajčice, šećer, vino, sjemenke gorušice, kuhinjska sol, alkoholni ocat, vinski ocat, začini), povrće u promjenljivom udjelu 24 % (mrkva, repa, zelena rajčica, krastavac, zelena i crvena paprika, stablo celera). Bez konzervansa i drugih aditiva. Bez glutena. Prirodno visok sadržaj omega 3.
Makrillfiléer i Tomatsås
Makrillfilé (Scomber scombrus) 64%, vatten, tomatpuré 13% salt
FAQ
Which is healthier: Delamaris Mackerel Izola or Makrillfiléer i Tomatsås?
Overall, Makrillfiléer i Tomatsås has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makrillfiléer i Tomatsås has fewer calories: 160 kcal versus 184 kcal per 100 g.
Which has less sugar?
Makrillfiléer i Tomatsås has less sugar: 1.8 g versus 4.8 g per 100 g.