Dattes mazafati vs Mazafati Queen Dates
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dattes mazafati | Mazafati Queen Dates |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 326 kcal | 285 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 67 g | 63 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7 g | 3.4 g |
| Protein | 4 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mazafati Queen Dates has 13% fewer calories (285 kcal vs 326 kcal).
- Mazafati Queen Dates has 80% less fat (0.1 g vs 0.5 g).
- Dattes mazafati has 51% more fiber (7 g vs 3.4 g).
- Dattes mazafati has 57% more protein (4 g vs 1.7 g).
Ingredients
Dattes mazafati
Datte. Poids net : 550 g Produit sujet à dessication Origine: Iran Importé par AGIDRA - BP 156-69801 Saint Priest Cedex
Mazafati Queen Dates
Svježa datulja s košticom, sorta Mazafati. Zemlja podrijetla: Iran.
FAQ
Which is healthier: Dattes mazafati or Mazafati Queen Dates?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mazafati Queen Dates has fewer calories: 285 kcal versus 326 kcal per 100 g.
Which has less sugar?
Mazafati Queen Dates has less sugar: 63 g versus 67 g per 100 g.