Czosnek z chilli w oleju vs Knoblauch eingelegt
Overall, Knoblauch eingelegt has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Czosnek z chilli w oleju | Knoblauch eingelegt |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 68 kcal | 27 kcal |
| Fat | 6.1 g | 0.2 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 0.2 g | 1.2 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 2.4 g | 3.5 g |
| Protein | 0.7 g | 3.1 g |
| Additives | 2 | 2 |
| Allergens | Soybeans, Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knoblauch eingelegt has 60% fewer calories (27 kcal vs 68 kcal).
- Knoblauch eingelegt has 97% less fat (0.2 g vs 6.1 g).
- Knoblauch eingelegt has 86% less saturated fat (0.1 g vs 0.7 g).
- Czosnek z chilli w oleju has 83% less sugar (0.2 g vs 1.2 g).
- Knoblauch eingelegt has 31% more fiber (3.5 g vs 2.4 g).
- Knoblauch eingelegt has 77% more protein (3.1 g vs 0.7 g).
- Knoblauch eingelegt has the better Nutri-Score.
- Knoblauch eingelegt is less processed (lower NOVA group).
- Only Czosnek z chilli w oleju lists: Soybeans.
Ingredients
Czosnek z chilli w oleju
63 % marynowany czosnek (95,83% czosnek (zawiera _siarczyny_), sól, cukier, ocet winny (zawiera _siarczyny_), kwas: kwas cytrynowy; przeciwutleniacz: kwas askorbinowy), 36 % oleje roślinne (słonecznikowy*, rzepakowy*, kukurydziany, oliwa z oliwek*, sojowy*), 0,6% papryczka chilli, natka pietruszki, naturalne aromaty. Może zawierać seler.
Knoblauch eingelegt
60% Knoblauch (enthält _Sulfite_), Wasser, Speisesalz, Zucker, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure.
FAQ
Which is healthier: Czosnek z chilli w oleju or Knoblauch eingelegt?
Overall, Knoblauch eingelegt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knoblauch eingelegt has fewer calories: 27 kcal versus 68 kcal per 100 g.
Which has less sugar?
Czosnek z chilli w oleju has less sugar: 0.2 g versus 1.2 g per 100 g.