Curry vert, légumes au lait de coco vs Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10
Overall, Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Curry vert, légumes au lait de coco
Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10
Nutrition per 100 g
| Nutrient | Curry vert, légumes au lait... | Flaxseed, Almonds, Brazil Nu... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 123 kcal | 570 kcal |
| Fat | 5.2 g | 48 g |
| Saturated fat | 3.7 g | 6 g |
| Sugars | 1.5 g | 1 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 2.3 g | 17 g |
| Protein | 2.9 g | 22.5 g |
| Additives | 0 | 0 |
| Allergens | Celery | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry vert, légumes au lait de coco has 78% fewer calories (123 kcal vs 570 kcal).
- Curry vert, légumes au lait de coco has 89% less fat (5.2 g vs 48 g).
- Curry vert, légumes au lait de coco has 38% less saturated fat (3.7 g vs 6 g).
- Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 has 33% less sugar (1 g vs 1.5 g).
- Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 has 81% less salt (0.2 g vs 0.8 g).
- Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 has 86% more fiber (17 g vs 2.3 g).
- Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 has 87% more protein (22.5 g vs 2.9 g).
- Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 has the better Nutri-Score.
- Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 is less processed (lower NOVA group).
- Only Curry vert, légumes au lait de coco lists: Celery.
- Only Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 lists: Nuts.
Ingredients
Curry vert, légumes au lait de coco
Riz basmati cuit* 28% (eau, riz*), lait de coco* 18% (extrait de noix de coco*, eau), carottes 11%, courgettes* 11%, lentilles vertes* (origine : France) 9%, petits pois* (origine : France) 5%, oignons”, eau, épinards*, amidon de maïs*, huile de tournesol*, curry vert* 0.7% (coriandre*, gingembre*, épinards”, curcuma", sel, poivre*, épices“), sel, bouillon de légumes déshydratés* (maltodextrine", sel, oignons*, extrait de levure*, huile de tournesol", poireaux", jus de carottes concentré *paprika”, fenouil”, tomates”, livéche", céleri”, ail"), purée d'ail", jus de citron". Source de fibres *Ingrédients issus de l'Agriculture Biologique. Allergènes : en gras f @h et sur WWW.HARI - Retrouvez nos eng lentilles vertes, De délicieux lé
Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10
69% flaxseed, 10% almonds, 10% brazil nuts, 10% walnuts, waxy maize starch, co-enzyme Q-10.
FAQ
Which is healthier: Curry vert, légumes au lait de coco or Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10?
Overall, Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry vert, légumes au lait de coco has fewer calories: 123 kcal versus 570 kcal per 100 g.
Which has less sugar?
Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 has less sugar: 1 g versus 1.5 g per 100 g.