Cucina Pack Orky Ghese Ourit Highing vs Outdoor Bred Dry Cured Honey Gammon Joint
Overall, Outdoor Bred Dry Cured Honey Gammon Joint has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Cucina Pack Orky Ghese Ourit Highing
Outdoor Bred Dry Cured Honey Gammon Joint
Nutrition per 100 g
| Nutrient | Cucina Pack Orky Ghese Ourit... | Outdoor Bred Dry Cured Honey... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 646 kcal | 163 kcal |
| Fat | 52.7 g | 3.8 g |
| Saturated fat | 18.4 g | 1.4 g |
| Sugars | 0.2 g | 3 g |
| Salt | 3.1 g | 2.5 g |
| Fiber | — | 0 g |
| Protein | 42.5 g | 28.8 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Soybeans | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Outdoor Bred Dry Cured Honey Gammon Joint has 75% fewer calories (163 kcal vs 646 kcal).
- Outdoor Bred Dry Cured Honey Gammon Joint has 93% less fat (3.8 g vs 52.7 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has 92% less saturated fat (1.4 g vs 18.4 g).
- Cucina Pack Orky Ghese Ourit Highing has 93% less sugar (0.2 g vs 3 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has 21% less salt (2.5 g vs 3.1 g).
- Cucina Pack Orky Ghese Ourit Highing has 32% more protein (42.5 g vs 28.8 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has the better Nutri-Score.
- Only Cucina Pack Orky Ghese Ourit Highing lists: Gluten, Soybeans.
- Only Outdoor Bred Dry Cured Honey Gammon Joint lists: Pork.
Ingredients
Cucina Pack Orky Ghese Ourit Highing
Pork Rind, Salt, Flavour Enhancer: Monosodium Glutamate; Hydrolysed Soya Protein, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Dextrose. Made with 277g raw Pork Rind per 100g of Pork Scratchings. ALLERGY ADVICE!
Outdoor Bred Dry Cured Honey Gammon Joint
Pork, Wildflower Honey Glaze (10%) [Wildflower Honey, Brown Sugar, Water, Molasses], Brown Sugar, Salt, Honey Powder, Sugar, Cornflour, Maltodextrin, Spices, Preservatives (Sodium Nitrite, Sodium Nitrate), Flavouring, Antioxidant (Sodium Ascorbate). Prepared from 105g of British Pork per 100g of Dry Cured Honey Gammon Joint.
FAQ
Which is healthier: Cucina Pack Orky Ghese Ourit Highing or Outdoor Bred Dry Cured Honey Gammon Joint?
Overall, Outdoor Bred Dry Cured Honey Gammon Joint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Outdoor Bred Dry Cured Honey Gammon Joint has fewer calories: 163 kcal versus 646 kcal per 100 g.
Which has less sugar?
Cucina Pack Orky Ghese Ourit Highing has less sugar: 0.2 g versus 3 g per 100 g.