Sächsischer Leberkäse k classic vs Outdoor Bred Dry Cured Honey Gammon Joint
Overall, Outdoor Bred Dry Cured Honey Gammon Joint has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Sächsischer Leberkäse k classic
Outdoor Bred Dry Cured Honey Gammon Joint
Nutrition per 100 g
| Nutrient | Sächsischer Leberkäse k clas... | Outdoor Bred Dry Cured Honey... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 163 kcal |
| Fat | 20 g | 3.8 g |
| Saturated fat | 8.6 g | 1.4 g |
| Sugars | 1.5 g | 3 g |
| Salt | 1.9 g | 2.5 g |
| Fiber | 0 g | 0 g |
| Protein | 13.5 g | 28.8 g |
| Additives | 6 | 3 |
| Allergens | Celery, Mustard | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Outdoor Bred Dry Cured Honey Gammon Joint has 33% fewer calories (163 kcal vs 242 kcal).
- Outdoor Bred Dry Cured Honey Gammon Joint has 81% less fat (3.8 g vs 20 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has 84% less saturated fat (1.4 g vs 8.6 g).
- Sächsischer Leberkäse k classic has 50% less sugar (1.5 g vs 3 g).
- Sächsischer Leberkäse k classic has 25% less salt (1.9 g vs 2.5 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has 53% more protein (28.8 g vs 13.5 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has the better Nutri-Score.
- Only Sächsischer Leberkäse k classic lists: Celery, Mustard.
- Only Outdoor Bred Dry Cured Honey Gammon Joint lists: Pork.
Ingredients
Sächsischer Leberkäse k classic
Schweinefleisch (55 %), Schweineleber (25 %), Speck, Trinkwasser, jodiertes Nitritpökelsalz [jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff: Natriumnitrit], Gewürze (enthält Senf, Sellerie), Glukosesirup, Zucker, Dextrose, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Ascorbinsäure, Natriumascor - bat), Gewürzextrakte, Säuerungsmittel (Natriumdiacetat). Kann Spuren von Pistazien enthalten.
Outdoor Bred Dry Cured Honey Gammon Joint
Pork, Wildflower Honey Glaze (10%) [Wildflower Honey, Brown Sugar, Water, Molasses], Brown Sugar, Salt, Honey Powder, Sugar, Cornflour, Maltodextrin, Spices, Preservatives (Sodium Nitrite, Sodium Nitrate), Flavouring, Antioxidant (Sodium Ascorbate). Prepared from 105g of British Pork per 100g of Dry Cured Honey Gammon Joint.
FAQ
Which is healthier: Sächsischer Leberkäse k classic or Outdoor Bred Dry Cured Honey Gammon Joint?
Overall, Outdoor Bred Dry Cured Honey Gammon Joint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Outdoor Bred Dry Cured Honey Gammon Joint has fewer calories: 163 kcal versus 242 kcal per 100 g.
Which has less sugar?
Sächsischer Leberkäse k classic has less sugar: 1.5 g versus 3 g per 100 g.