Sächsischer Leberkäse k classic vs Kabanos
Overall, Sächsischer Leberkäse k classic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sächsischer Leberkäse k clas... | Kabanos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 554 kcal |
| Fat | 20 g | 48 g |
| Saturated fat | 8.6 g | 19 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 1.9 g | 2.5 g |
| Fiber | 0 g | 2 g |
| Protein | 13.5 g | 25 g |
| Additives | 6 | 2 |
| Allergens | Celery, Mustard | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sächsischer Leberkäse k classic has 56% fewer calories (242 kcal vs 554 kcal).
- Sächsischer Leberkäse k classic has 58% less fat (20 g vs 48 g).
- Sächsischer Leberkäse k classic has 55% less saturated fat (8.6 g vs 19 g).
- Sächsischer Leberkäse k classic has 26% less salt (1.9 g vs 2.5 g).
- Kabanos has 100% more fiber (2 g vs 0 g).
- Kabanos has 46% more protein (25 g vs 13.5 g).
- Only Sächsischer Leberkäse k classic lists: Celery, Mustard.
- Only Kabanos lists: Pork.
Ingredients
Sächsischer Leberkäse k classic
Schweinefleisch (55 %), Schweineleber (25 %), Speck, Trinkwasser, jodiertes Nitritpökelsalz [jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff: Natriumnitrit], Gewürze (enthält Senf, Sellerie), Glukosesirup, Zucker, Dextrose, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Ascorbinsäure, Natriumascor - bat), Gewürzextrakte, Säuerungsmittel (Natriumdiacetat). Kann Spuren von Pistazien enthalten.
Kabanos
Pork, Starch, Pork Fat, Salt, Spices (Chilli (1%), Sweet Paprika, Garlic, Nutmeg, Cumin, Black Pepper), Spice Extracts, Flavourings, Pork Protein, Sugar, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite. Filled into an edible casing.
FAQ
Which is healthier: Sächsischer Leberkäse k classic or Kabanos?
Overall, Sächsischer Leberkäse k classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sächsischer Leberkäse k classic has fewer calories: 242 kcal versus 554 kcal per 100 g.
Which has less sugar?
Sächsischer Leberkäse k classic has less sugar: 1.5 g versus 1.5 g per 100 g.