Bacon grill vs Kabanos
Overall, Bacon grill has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bacon grill | Kabanos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 296 kcal | 554 kcal |
| Fat | 24 g | 48 g |
| Saturated fat | 9.1 g | 19 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 3 g | 2.5 g |
| Fiber | — | 2 g |
| Protein | 13 g | 25 g |
| Additives | 3 | 2 |
| Allergens | Milk, Pork | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bacon grill has 47% fewer calories (296 kcal vs 554 kcal).
- Bacon grill has 50% less fat (24 g vs 48 g).
- Bacon grill has 52% less saturated fat (9.1 g vs 19 g).
- Bacon grill has 67% less sugar (0.5 g vs 1.5 g).
- Kabanos has 17% less salt (2.5 g vs 3 g).
- Kabanos has 48% more protein (25 g vs 13 g).
- Only Bacon grill lists: Milk.
Ingredients
Bacon grill
Pork (64%), Water, Starch, Pork Fat, Pork Rind, Salt, Milk Protein, Stabiliser (Sodium Triphosphate), Smoke Flavour, Sugar, Preservative (Sodium Nitrite), Spice Extracts
Kabanos
Pork, Starch, Pork Fat, Salt, Spices (Chilli (1%), Sweet Paprika, Garlic, Nutmeg, Cumin, Black Pepper), Spice Extracts, Flavourings, Pork Protein, Sugar, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite. Filled into an edible casing.
FAQ
Which is healthier: Bacon grill or Kabanos?
Overall, Bacon grill has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bacon grill has fewer calories: 296 kcal versus 554 kcal per 100 g.
Which has less sugar?
Bacon grill has less sugar: 0.5 g versus 1.5 g per 100 g.