Bacon grill vs Outdoor Bred Dry Cured Honey Gammon Joint
Overall, Outdoor Bred Dry Cured Honey Gammon Joint has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bacon grill | Outdoor Bred Dry Cured Honey... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 296 kcal | 163 kcal |
| Fat | 24 g | 3.8 g |
| Saturated fat | 9.1 g | 1.4 g |
| Sugars | 0.5 g | 3 g |
| Salt | 3 g | 2.5 g |
| Fiber | — | 0 g |
| Protein | 13 g | 28.8 g |
| Additives | 3 | 3 |
| Allergens | Milk, Pork | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Outdoor Bred Dry Cured Honey Gammon Joint has 45% fewer calories (163 kcal vs 296 kcal).
- Outdoor Bred Dry Cured Honey Gammon Joint has 84% less fat (3.8 g vs 24 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has 85% less saturated fat (1.4 g vs 9.1 g).
- Bacon grill has 83% less sugar (0.5 g vs 3 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has 18% less salt (2.5 g vs 3 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has 55% more protein (28.8 g vs 13 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has the better Nutri-Score.
- Only Bacon grill lists: Milk.
Ingredients
Bacon grill
Pork (64%), Water, Starch, Pork Fat, Pork Rind, Salt, Milk Protein, Stabiliser (Sodium Triphosphate), Smoke Flavour, Sugar, Preservative (Sodium Nitrite), Spice Extracts
Outdoor Bred Dry Cured Honey Gammon Joint
Pork, Wildflower Honey Glaze (10%) [Wildflower Honey, Brown Sugar, Water, Molasses], Brown Sugar, Salt, Honey Powder, Sugar, Cornflour, Maltodextrin, Spices, Preservatives (Sodium Nitrite, Sodium Nitrate), Flavouring, Antioxidant (Sodium Ascorbate). Prepared from 105g of British Pork per 100g of Dry Cured Honey Gammon Joint.
FAQ
Which is healthier: Bacon grill or Outdoor Bred Dry Cured Honey Gammon Joint?
Overall, Outdoor Bred Dry Cured Honey Gammon Joint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Outdoor Bred Dry Cured Honey Gammon Joint has fewer calories: 163 kcal versus 296 kcal per 100 g.
Which has less sugar?
Bacon grill has less sugar: 0.5 g versus 3 g per 100 g.