Mini rillaud nature vs Outdoor Bred Dry Cured Honey Gammon Joint
Overall, Outdoor Bred Dry Cured Honey Gammon Joint has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini rillaud nature | Outdoor Bred Dry Cured Honey... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 358 kcal | 163 kcal |
| Fat | 30 g | 3.8 g |
| Saturated fat | 12 g | 1.4 g |
| Sugars | 0 g | 3 g |
| Salt | 1.2 g | 2.5 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 28.8 g |
| Additives | 2 | 3 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Outdoor Bred Dry Cured Honey Gammon Joint has 54% fewer calories (163 kcal vs 358 kcal).
- Outdoor Bred Dry Cured Honey Gammon Joint has 87% less fat (3.8 g vs 30 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has 88% less saturated fat (1.4 g vs 12 g).
- Mini rillaud nature has no sugar, while Outdoor Bred Dry Cured Honey Gammon Joint has 3 g.
- Mini rillaud nature has 51% less salt (1.2 g vs 2.5 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has 27% more protein (28.8 g vs 21 g).
- Outdoor Bred Dry Cured Honey Gammon Joint has the better Nutri-Score.
- Only Outdoor Bred Dry Cured Honey Gammon Joint lists: Pork.
Ingredients
Mini rillaud nature
Viande de porc origime France (89%).eau.sel.dextrose,saccharose.poivre, antioxydants E316.E301,arômes naturels. conservateur:E250,.colorant:E150a,
Outdoor Bred Dry Cured Honey Gammon Joint
Pork, Wildflower Honey Glaze (10%) [Wildflower Honey, Brown Sugar, Water, Molasses], Brown Sugar, Salt, Honey Powder, Sugar, Cornflour, Maltodextrin, Spices, Preservatives (Sodium Nitrite, Sodium Nitrate), Flavouring, Antioxidant (Sodium Ascorbate). Prepared from 105g of British Pork per 100g of Dry Cured Honey Gammon Joint.
FAQ
Which is healthier: Mini rillaud nature or Outdoor Bred Dry Cured Honey Gammon Joint?
Overall, Outdoor Bred Dry Cured Honey Gammon Joint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Outdoor Bred Dry Cured Honey Gammon Joint has fewer calories: 163 kcal versus 358 kcal per 100 g.
Which has less sugar?
Mini rillaud nature has less sugar: 0 g versus 3 g per 100 g.