Csabai szárazkolbász vs 18 savoury eggs
Overall, 18 savoury eggs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Csabai szárazkolbász | 18 savoury eggs |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 461 kcal | 300 kcal |
| Fat | 40 g | 19.9 g |
| Saturated fat | 17.7 g | 5.2 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 3.5 g | 0.8 g |
| Fiber | 0 g | 1.8 g |
| Protein | 25 g | 9.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 18 savoury eggs has 35% fewer calories (300 kcal vs 461 kcal).
- 18 savoury eggs has 50% less fat (19.9 g vs 40 g).
- 18 savoury eggs has 71% less saturated fat (5.2 g vs 17.7 g).
- Csabai szárazkolbász has 44% less sugar (0.5 g vs 0.9 g).
- 18 savoury eggs has 77% less salt (0.8 g vs 3.5 g).
- 18 savoury eggs has 100% more fiber (1.8 g vs 0 g).
- Csabai szárazkolbász has 62% more protein (25 g vs 9.6 g).
- 18 savoury eggs has the better Nutri-Score.
- Csabai szárazkolbász is less processed (lower NOVA group).
- Only 18 savoury eggs lists: Eggs, Gluten, Pork.
Ingredients
Csabai szárazkolbász
Sertéshús, szalonna, étkezési só, fűszer (édespaprika, csípőspaprika, kömény, fokhagymapor), sertésfehérje.
18 savoury eggs
Pork (40%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Egg (12%), Rapeseed Oil, Onion, Salt, Potato Starch, Cornflour, Spirit Vinegar, Sugar, White Pepper, Pasteurised Egg Yolk, Concentrated Lemon Juice, Nutmeg, Pork Fat, Paprika Extract, Pepper Extract, Marjoram Extract, Dried Marjoram, Dried Sage, Yeast, Sage Extract.
FAQ
Which is healthier: Csabai szárazkolbász or 18 savoury eggs?
Overall, 18 savoury eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
18 savoury eggs has fewer calories: 300 kcal versus 461 kcal per 100 g.
Which has less sugar?
Csabai szárazkolbász has less sugar: 0.5 g versus 0.9 g per 100 g.