18 savoury eggs vs Serdelki z filetem z indyka
Overall, Serdelki z filetem z indyka has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 18 savoury eggs | Serdelki z filetem z indyka |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 300 kcal | 189 kcal |
| Fat | 19.9 g | 14 g |
| Saturated fat | 5.2 g | 4 g |
| Sugars | 0.9 g | 0.8 g |
| Salt | 0.8 g | 1.9 g |
| Fiber | 1.8 g | 0.5 g |
| Protein | 9.6 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Serdelki z filetem z indyka has 37% fewer calories (189 kcal vs 300 kcal).
- Serdelki z filetem z indyka has 30% less fat (14 g vs 19.9 g).
- Serdelki z filetem z indyka has 23% less saturated fat (4 g vs 5.2 g).
- 18 savoury eggs has 57% less salt (0.8 g vs 1.9 g).
- 18 savoury eggs has 72% more fiber (1.8 g vs 0.5 g).
- Serdelki z filetem z indyka has 36% more protein (15 g vs 9.6 g).
- Only 18 savoury eggs lists: Eggs, Gluten, Pork.
Ingredients
18 savoury eggs
Pork (40%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Egg (12%), Rapeseed Oil, Onion, Salt, Potato Starch, Cornflour, Spirit Vinegar, Sugar, White Pepper, Pasteurised Egg Yolk, Concentrated Lemon Juice, Nutmeg, Pork Fat, Paprika Extract, Pepper Extract, Marjoram Extract, Dried Marjoram, Dried Sage, Yeast, Sage Extract.
Serdelki z filetem z indyka
Not available.
FAQ
Which is healthier: 18 savoury eggs or Serdelki z filetem z indyka?
Overall, Serdelki z filetem z indyka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Serdelki z filetem z indyka has fewer calories: 189 kcal versus 300 kcal per 100 g.
Which has less sugar?
Serdelki z filetem z indyka has less sugar: 0.8 g versus 0.9 g per 100 g.