Chair a saucisse vs 18 savoury eggs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chair a saucisse | 18 savoury eggs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 264 kcal | 300 kcal |
| Fat | 22 g | 19.9 g |
| Saturated fat | 8.2 g | 5.2 g |
| Sugars | 0.9 g | 0.9 g |
| Salt | 1.6 g | 0.8 g |
| Fiber | 0 g | 1.8 g |
| Protein | 15 g | 9.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chair a saucisse has 12% fewer calories (264 kcal vs 300 kcal).
- 18 savoury eggs has 37% less saturated fat (5.2 g vs 8.2 g).
- 18 savoury eggs has 49% less salt (0.8 g vs 1.6 g).
- 18 savoury eggs has 100% more fiber (1.8 g vs 0 g).
- Chair a saucisse has 36% more protein (15 g vs 9.6 g).
- Chair a saucisse is less processed (lower NOVA group).
- Only 18 savoury eggs lists: Eggs, Gluten, Pork.
Ingredients
Chair a saucisse
VIANDE DE PORC NATURELS,EPICES, PORC ORIGINE FRANCE
18 savoury eggs
Pork (40%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Egg (12%), Rapeseed Oil, Onion, Salt, Potato Starch, Cornflour, Spirit Vinegar, Sugar, White Pepper, Pasteurised Egg Yolk, Concentrated Lemon Juice, Nutmeg, Pork Fat, Paprika Extract, Pepper Extract, Marjoram Extract, Dried Marjoram, Dried Sage, Yeast, Sage Extract.
FAQ
Which is healthier: Chair a saucisse or 18 savoury eggs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chair a saucisse has fewer calories: 264 kcal versus 300 kcal per 100 g.
Which has less sugar?
Chair a saucisse has less sugar: 0.9 g versus 0.9 g per 100 g.