Crush Protein Bar Chocolate vs Massa di cacao 100%
Overall, Crush Protein Bar Chocolate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crush Protein Bar Chocolate | Massa di cacao 100% |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 3 |
| Calories | 365 kcal | 610 kcal |
| Fat | 16 g | 45.6 g |
| Saturated fat | 10 g | 28.8 g |
| Sugars | 0.8 g | 2.1 g |
| Salt | 0.7 g | 0 g |
| Fiber | — | 0 g |
| Protein | 31 g | 14 g |
| Additives | 8 | 0 |
| Allergens | Gluten, Milk, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crush Protein Bar Chocolate has 40% fewer calories (365 kcal vs 610 kcal).
- Crush Protein Bar Chocolate has 65% less fat (16 g vs 45.6 g).
- Crush Protein Bar Chocolate has 65% less saturated fat (10 g vs 28.8 g).
- Crush Protein Bar Chocolate has 62% less sugar (0.8 g vs 2.1 g).
- Massa di cacao 100% has 97% less salt (0 g vs 0.7 g).
- Crush Protein Bar Chocolate has 55% more protein (31 g vs 14 g).
- Massa di cacao 100% is less processed (lower NOVA group).
- Only Crush Protein Bar Chocolate lists: Gluten, Milk, Peanuts, Soybeans.
Ingredients
Crush Protein Bar Chocolate
Dark chocolate coating with sweetener 27% [cocoa mass, sweetener (maltitols), cocoa butter, emulsifier (lecithins (soy)), flavouring], caramel flavoured layer 17% [bulking agent (polydextrose), condensed milk, cocoa butter, humectant (sorbitol), emulsifier (mono-and diglycerides of fatty acids), natural flavouring, water, salt, colour (plain caramel)], milk protein, extruded soy with cocoa 11% (soy protein isolate, tapioca starch, cocoa powder), collagen hydrolysate, humectant (glycerol), water, soy protein isolate, coconut oil, extruded rice with whey protein 2.1% [rice flour, whey protein isolate, emulsifier (lecithins (soy))], peanuts 2.1%, fat-reduced cocoa powder, flavouring, salt, natural flavouring, sweetener (sucralose).
Massa di cacao 100%
Masse de cacao
FAQ
Which is healthier: Crush Protein Bar Chocolate or Massa di cacao 100%?
Overall, Crush Protein Bar Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crush Protein Bar Chocolate has fewer calories: 365 kcal versus 610 kcal per 100 g.
Which has less sugar?
Crush Protein Bar Chocolate has less sugar: 0.8 g versus 2.1 g per 100 g.