Crousti noisettes abricot graine de courge vs Musli
Overall, Crousti noisettes abricot graine de courge has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crousti noisettes abricot g... | Musli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 371 kcal | 456 kcal |
| Fat | 11 g | 22 g |
| Saturated fat | 1.5 g | 2.8 g |
| Sugars | 15 g | 4.7 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 15 g | 11 g |
| Protein | 19 g | 17 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Nuts, Soybeans | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti noisettes abricot graine de courge has 19% fewer calories (371 kcal vs 456 kcal).
- Crousti noisettes abricot graine de courge has 50% less fat (11 g vs 22 g).
- Crousti noisettes abricot graine de courge has 46% less saturated fat (1.5 g vs 2.8 g).
- Musli has 69% less sugar (4.7 g vs 15 g).
- Crousti noisettes abricot graine de courge has 27% more fiber (15 g vs 11 g).
- Crousti noisettes abricot graine de courge has 11% more protein (19 g vs 17 g).
- Musli is less processed (lower NOVA group).
- Only Crousti noisettes abricot graine de courge lists: Gluten, Soybeans.
- Only Musli lists: Peanuts.
Ingredients
Crousti noisettes abricot graine de courge
Flocons d'avoine complète 22,3%, extrait de chicorée (fructo-oligosaccharides), protéines de soja, noisettes grillées 7,3%, abricots secs 6,8%, raisins secs 6,3%, gluten de blé, farine (riz 3,8%, blé 1%, avoine 0,6%, orge 0,2%), sirop de glucose, stabilisant: glycérol d'origine végétale, graines de courge 3%, sucre, huile de tournesol, fécule de tapioca, extrait de malt d'orge, émulsifiant : lécithines de colza, sel.
Musli
45 % płatki zbożowe (owsiane pełnoziarniste, pszenne pełnoziarniste), 10% połówki prażonych orzeszków ziemnych, 10 % orzechy (połówki prażonych orzechów laskowych, 4% migdały, 2 % orzechy nerkowca), Quinoa (ekspando - wane ziarna komosy ryżowej), ziarna słonecznika, 5 % pestki dyni, kawałki suszonych jabłek, 4% siemię lniane, 3 % nasiona chia [nasiona szałwii hiszpańskiej (Salvia hispanica)], 2% kawa rozpuszczalna. Produkt może zawierać inne orzechy, soję, mleko oraz nasiona sezamu. Wartość odżywcza
FAQ
Which is healthier: Crousti noisettes abricot graine de courge or Musli?
Overall, Crousti noisettes abricot graine de courge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti noisettes abricot graine de courge has fewer calories: 371 kcal versus 456 kcal per 100 g.
Which has less sugar?
Musli has less sugar: 4.7 g versus 15 g per 100 g.